Bad moods happen to the best of us. I mean, we’ve all been there. One minute you’re vibing, the next, you’re in a terrible mood that just won’t quit. But the real flex is knowing how to shake it off and turn back to your true self.
Whether it’s with a snack, a vibe check, or a spontaneous dance-off in your living room, how you get out of a funk shows others what makes you who you are.
And if you’re stuck on what to say, we’re here to help! This is what you can do to answer the “I get out of a bad mood by…” Bumble prompt.
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The classic mood booster answers
I get out of a bad mood by…
1. Taking a walk while listening to my music and pretending I’m in a music video.
2. Singing badly in the car to my favorite songs.
3. A little online shopping therapy (Please add to cart responsibly).
4. Watching nature. I low-key think I was a bear in my previous life.
5. Cleaning around my house so that I can leave out my frustrations.
6. Reading a book I’ve already read 10 times.
7. Rewatching Naruto’s first season for the billionth time.
8. Dancing like no one’s watching (because no one is). Maybe you could join me in my shenanigans?
9. Getting a sweet treat and calling it “therapy.”
10. Giving myself a pep talk in the mirror. That always works!
11. Writing a list of all the things I’m grateful for. Sometimes we really do take it all for granted.
12. Binge-watching Shark Tank and dreaming big. Who knows, one of us might make it there one day!
13. Watching Ghibli movies to relax. I’m hoping you’re also into them!
14. FaceTiming my family. I’m really close to them and they always have the right answers.
15. Going to Target for no reason other than to vibe. I promise I won’t buy too many things.
16. Baking cookies. I’m hoping you’ll like them!
17. Going to my favorite bakery for a croissant. I could show you that place someday.
18. Watching videos of kitties purring. Who could not relax to that?
19. Going out for a walk while the sun is setting.
20. Curling up with a cozy blanket and forgetting about the world.
21. Doing a mini home workout just for the post-exercise glow. Trust me, it helps!
22. Relistening to my hype playlist so that I don’t cry.
23. Doing my makeup for no reason except fun.
24. Watching Superstore highlight compilations.
25. Treating myself to a drive-thru milkshake. I can give you recommendations if you’d like!
26. Eating snacks in bed.
27. Watching stand-up comedy clips until I’m crying from laughter. It’s always good to distract yourself!
28. Lying on the floor and letting the existential terror wash over me. Hey, at least it will all pass, right?
29. Cuddling up with my dog. All my worries disappear afterward!
30. Ordering sushi and eating it picnic-style in my living room instead of drinking.
Answers for slightly unexpected fixes:
I get out of a bad mood by…
1. Writing a script for a movie I’ll never produce. You have no idea how therapeutic that can be!
2. Creating a budget for a fake vacation I’m never going to. I plan everything!
3. Watching mukbangs to relax.
4. Playing board games with myself and letting myself win.
5. Listening to motivational podcasts online to hype myself up.
6. Writing a letter to my younger self. I bet she would be proud of me!
7. Practicing deep breathing exercises for stress relief.
8. Spending time in nature to feel more grounded.
9. Taking a nice hot bath to relax. Yep, bath bombs included!
10. Playing around with AI art generators for fun. Why can they generate such cursed images so easily?
11. Reading old diaries and cringing at past me. At least that’s not me right now!
12. Teaching my dog a new trick to show off later. I’m known as the girl whose dog is her BFF.
13. Searching for a new hobby I can obsess over.
14. Playing video games with my friends. Then my bad mood shifts to how badly they play League of Legends.
15. Attempting to build a house in The Sims that I’ll never finish. At least it helps as a distraction!
16. Inventing a fake backstory for random objects in my room. PLEASE let me tell you why my lamp’s name is Denise.
17. Practicing how I’d answer if I were on Hot Ones. I could definitely handle the heat!
18. Practicing how I’d handle a zombie apocalypse just in case.
19. Creating a bingo card of all the “things that annoy me” and see how fast I can cross everything out.
20. Learning how to make latte art and completely failing. Hey, at least I have something else to worry about now!
21. Looking at my old childhood photos.
22. Playing GeoGuessr but Googling the answers so that I get a higher score. It’s my humble brag!
23. Creating a mocktail inspired by my bad mood and naming it something ridiculous. How about we call it “mocking-me-tail”?
24. Watching Gordon Ramsey yell at people in Hell’s Kitchen. He would definitely hate my cooking.
25. Researching every single conspiracy theory behind Spongebob Squarepants. That’s a sure way to waste time.
26. Browsing AirBnB for cabins in Iceland that I’ll never book.
27. Going to random people’s lives on TikTok to see what they’re up to. Wanna win me over? Send me links to weird TT lives.
28. Searching “How to run away and start over in Costa Rica”.
Answers for deep and personal fixes:
I get out of a bad mood by…
1. Journaling about what I’ve learned from my bad moods over time.
2. Writing a list of things I love about myself for that confidence boost.
3. Buying myself flowers.
4. Visiting my local bakery and enjoying a cup of coffee by myself after work!
5. Picking up a hobby I used to love but stopped doing.
6. Writing poetry to express my feelings.
7. Asking myself what advice I would give my best friend if they were in my shoes.
8. Stargazing and reminding myself that I’m connected to something bigger in the universe.
9. Reflecting on what truly makes me happy.
10. Making a list of future things I’m excited about. I’ll never shut up about my plans!
11. Writing out a plan for tackling whatever’s bothering me step by step.
12. Doing yoga to stretch out that tension!
13. Calling my parents and letting them remind me I’m loved.
14. Staying away from social media so that I don’t compare myself to others.
15. Painting or drawing anything that comes to mind. Swipe right if you want to see my abominations.
16. Visiting a nearby beach and letting the sound of waves calm me down.
17. Re-reading my favorite book that always feels like a warm hug.
18. Writing affirmations on sticky notes and putting them around my house.
19. Talking to my therapist. No shame in that, if anything, that’s my superpower!
20. Googling “how to stop overthinking” for the 100th time.
21. Writing out my “villain origin story” in my Notes app.
22. Compiling an “I survived this, I’ll survive that” list in my head.
23. Thinking about how Mercury is in Retrograde and blaming my bad mood on the stars.
24. Downloading a mood tracker app to overanalyze my emotions. They truly make the world a better place.
25. Rewatching my favorite Black Mirror episode to remind myself life could be weirder.
26. Getting off of my phone because my mom was right—I’m always on it!
27. Getting a new haircut and dyeing my hair a different color. It’s called growth, okay?
28. Lighting a candle and sitting in silence with my thoughts.
29. Giving myself permission to rest without guilt. I’d really like to find inner peace.
30. Reminding myself that this feeling is temporary, and better days are ahead.
How personal can you go?
When answering the “I get out of a bad mood by…” prompt, you might be tempted to go all in and share your deepest emotional release routine (I can’t be the only one, right?).
But, here’s the thing: while vulnerability can be great, oversharing can get a bit… well, too awkward. So, how do you find the balance between keeping it real, but light?
Tier 1: The common and socially-acceptable!
These routines are nothing unheard of because it’s what most people do to get out of a funk.
We’re talking about things like relying on other people, going out, watching your comfort show, and so on and so forth.
Generic and get the job done; answers like these may contain the element of relatability, but they’re lacking in creativity and uniqueness…keep this in mind!
Tier 2: Special and slightly different!
We’re getting to routines that feel a bit more personal to the writer because they’re letting their real selves bleed into their prompt answer, but under moderation.
I’ll go first! When I feel moody, braiding my hair usually does the trick for whatever reason—see? Not exactly too personal, but not generic either.
Strike the perfect balance by not shying away from showing the REAL you, and not a faux persona crafted by social media.
Tier 3: Deep, personal, and an acquired taste!
Overly personal answers are a bit challenging as most Bumble users show a fondness towards matches’ fun sides, so be cautious.
If you don’t mind a bit of depth in your answers, then by all means: talk about what really makes you feel better, be it crying out loud or binging The Fault in Our Stars.
Make RizzBio your friend today!
You probably feel like you’re experiencing an existential crisis while answering “I get out of a bad mood by…” Bumble prompt. Do you keep it basic, dive fully into your soul, or flex your quirky side?
Well, the key is to stay you! Whether that’s a cozy nap, chaotic dance moves, or plotting your next main character arc.
If coming up with answers still feels like pulling teeth, let RizzBio step in! It’s like having a hype friend who knows exactly how to vibe-check your personality and craft answers that’ll make ‘em double-tap (or swipe right, obviously).
Let RizzBio handle the prompts while you focus on curating your dating app selfie lineup!
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